Happiness is for all who strive to be happy - and those who laugh are happy. Everybody is eligible - you - me - the other fellow. Happiness is fundamentally a state of mind - not a state of body.

Maybe you can relate?

  • ​You are smart, driven and in control in other areas of your life but for some reason alcohol is the exception
  • ​Drinking more than you'd like
  • Having trouble sleeping, sometimes waking up with drinks beside you
  • ​Feeling anxious and overwhelmed by cravings and the desire to drink
  • ​Trying to cut back is causing stress and making you feel miserable
  • Are you tired of thinking about alcohol and ready to make it small and irrelevant in your life?​

You are NOT ALONE..

Millions of people are starting to question 
their relationship with alcohol.

Do you ever catch yourself thinking,

I had big dreams once. 

I dreamt about how happy I would be 
by the time I got to this point 
in my life. 

That I would have this adulting 
thing figured out. 

I thought my job would make me 
I thought my family would make 
me happy. 
I thought a big house would make 
me happy. 

I don't understand what's wrong with me.

Why can't I be grateful for what I have??

Do you IMAGINE your life being better than it is?
What if everything we have been taught about happiness is actually a lie? 

Two years ago, I was working my life away - stressed, anxious and depressed. 
I thought I would never be happy and was even starting to believe that maybe I didn't deserve to be. 

But then I figured out the most POWERFUL life hack

...Completely by accident!

And to be honest, I probably would never have accepted it on my own. 

Let me tell you about the time I found myself dealing with,


When I found out I was pregnant the first thing I did was go and buy a bottle of wine so I could enjoy my last drink before nine months of sobriety. I am not proud of it, but that's the truth.

I thought it was the end of my world as I knew it. And I suppose it was.

But I learned a deep truth, that I wouldn't have to come to terms with any other way.

You see, I had been struggling with alcohol for years.

Heavy drinking in my family was generational. 

At 15 I got my first job as a banquet server and entered into the boozy industry of hospitality. I would be forever connected to the rush of business and my desire to serve. 

I worked in the hospitality industry for almost 2 decades and made my way into my dream management position straight out of school. I studied for 6 years to be the one of the best in hospitality, my passion for food and beverage was matched by my enthusiasm for creating events and truly memorable occasions for people. I loved my work and was considered high-achieving, bright, and very successful. I had been in management for almost a decade, had run multiple full-service restaurants, built brands from nothing, was being sought out and recruited for high-end hotels and new restaurants management positions.

Everything looked like I had it together. 

On the outside anyways.

But inside, I was screaming...
I was struggling in every area of my life. 

I drunkenly cheated on the love of my life and left our relationship in ruins. I was financially struggling and on the verge of bankruptcy. I was constantly apologizing for the night before and dumb things I would do while drinking. I was developing social anxiety disorder and couldn't enjoy being out without copious amounts of alcohol.

I felt like I was at the end of my rope, no idea what to do or where to turn next but starting to feel this nagging voice inside of me that was begging to stop being ignored

That's about when I found THIS NAKED MIND

I had finally found something that I could resonate with when it came to my drinking. 

I would never have admitted that I had a problem.

I could not even think about the idea of NEVER DRINKING AGAIN. 

And I DEFINITELY would not be showing up to any 12 step programs!

But the truth was that I was struggling and had been for a while. I was a regular black out drinker and didn't have an off switch. My tolerance was my bragging right, and my bar bills would prove it. I kept up with men 3 times my size and never turned down the opportunity to have a few drinks. 

I needed something to change and had no idea that removing alcohol would be 

Have you ever thought about how your relationship with booze might actually be limiting your life?

You might be like I was, and know that something needs to change.
But you don't want to miss out on life because you don't drink!

I know it's hard to believe but what if the opposite was true.
And you are actually missing out on life because you DO DRINK?

What if I told you that the most effective way to change your relationship with alcohol is to STOP TRYING TO QUIT?!

It's a common belief that when we want to control something - like our eating or drinking habits, weight loss or starting an exercise
routine - that we should START with the behaviour. 

But the problem is, it doesn't actually work that way. You see, our brains are so programmed by our habits and beliefs that it becomes difficult to make new behaviours stick if we don't change our belief about it first. 

That's why This Naked Mind Methodology doesn't start with the behaviour.

What does that mean for you?

It means you don't have to quit drinking to get control over alcohol in your life!! 


Kind of amazing, isn't it?!

We just don't believe in deprivation, willpower or missing out on fun. 


Founded by Annie Grace,

Conversations about alcohol addiction — specifically, those that embrace the term “alcoholism” — are old and tired. They talk of rock bottoms, describe self-destruction, promote denial, and exclude millions of people struggling to accept, justify, understand, and control the way they consume alcohol. Maintaining this status quo exponentially hurts more people than it helps. Annie Grace is not only challenging that, she’s changing it. Having overcome a decade of drinking by revamping her own relationship with alcohol, today she helps others across the globe do the same.

What did my spontaneous sobriety show me?







Making alcohol small and irrelevant in my life was a no-brainer once I had a chance to experience the 
clarity and freedom that came with months of living alcohol-free. 



“We need to stop asking ourselves if we have a problem with alcohol and start to get curious about how much better our lives could be.”

- Annie Grace

How satisfied are you with your life?
Could be happier!
I am miserable..
I don't even know
Happiness is 
Don't get caught in the whirlwind of life and the expectations set by society. 

Sometimes we put away our dreams, never be seen again. 

Don't let that happen to you.
What if the key to happiness is in your hands?

I believe it is!

That's why I have put together a 90-day program for Breaking up with Booze
  • A chance to take a break
  • Get clear about how alcohol is showing up in your life
  • Be part of a community of women asking themselves the SAME QUESTIONS
  • ​Interrupt your habits
  • ​Gain deeper clarity
  • ​Align with your values
  • ​Stop feeling the cognitive dissonance
  • ​Personalized Support
  • ​The FREEDOM TO CHOOSE how your relationship with alcohol looks
Join me in November and just see how it feels!
What's the Challenge all about?

Here’s just a few things I’m going to show you...

- Why we often drink more than we want
- How to acknowledge the fears we think, about taking a break
 - How when you change your expectations, you change your experience
- How to be more mindful while drinking 
Including: A powerful exercise we do first week of the challenge!

 - How to shift your mindset so you gain the power to have just 1
(OR avoid drinking at all -- the choice is entirely yours, not alcohol’s!)

 Society and conditioning would have us believe that we have to suffer if we don't drink alcohol, but I encourage you to find out for yourself if that's true.

Did you know, you are really fun?!

Let's explore how alcohol actually steals your joy and the fun of drinking is unfortunately an illusion.

Do you feel life passing you by? 

Claim your feminine POWER and be the strong amazing woman you know is inside!

Worried about what people will think?

You are just TAKING A BREAK - no need to worry yourself with what they think. 

My drinking isn't really a problem.

Fair enough, but the question is, would you feel better if you drank even less? 

If drinking doesn't seem like an issue for you, why not take a break from it??

We start this November
Discover what's true for you.

We will meet LIVE on Zoom every week for 12 weeks

1) Connect in a Community Embodiment Practice
2) This Naked Mind Teaching
3) Laser Coaching Sessions

Come as you are vulnerability is key to change.
- New Topic Weekly
- Telegram Channel
- Recordings Available
- Facebook Community 
- Lifetime Access

Breaking Up with Booze has never been easier!


Want personalized one on one coaching?

Book your own private session with me for an hour each week!

This one-on-one coaching opportunity will maximize results and has a tendency to make great things happen. 

If you want personalized support and access to bonus tools, tactics and information then jump in on VIP.


(Reg $2497 Value)

Due to the extra care and attention one-on-one coaching takes, I only have 6 spots available on my calendar!
And there is no other way to get access to one-on-one coaching with me for this amazing low price. I strive to help you create personal lasting transformation in a safe and supportive environment with extra compassionate accountability. 


STOP letting booze take more than it gives!
Discover how you can find lasting 
FREEDOM from alcohol..
The intention of Breaking up with Booze is to take a break! Get curious and ask the simple question
 - "would my life be happier if I was drinking less?". 

I'm not quite ready, but I would really like to stay in touch!

You are agreeing to join my email list - Unsubscribe at any time.


Breaking up with Booze is an educational program and although it contains medical, psychological, and physiological information relating to alcohol and addiction, this program is primarily intended for individuals with a psychological or emotional dependence to alcohol. It is not intended to be a substitute for medical or psychological treatment or evaluation. It is strongly recommended that you seek professional advice regarding your health before attempting to incorporate any advice enclosed into your life, especially if you have reached a point of physical dependence on alcohol. Withdrawal symptoms due to a physical dependence on alcohol have the potential to be severe, and in some rare cases life-threatening. Those who seek to abstain entirely from alcohol beverages should consult first with a qualified health care professional. The information contained in this program is not meant to replace professional, medical guidance. By participating in the Breaking up with Booze coaching program, you agree to the full terms and conditions.

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